Watch my video
and start
Creating a Culture of Wellness in Your Family!
MAKE EMPOWERED DECISIONS
about your family’s health
and build your immunity to worry, fear, and anxiety with tools for making confident choices for the ones you love.
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Freaking out because your kid has a fever to using the fever as part of your health tool kit
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Ambivalence about giving medication to certainty that you’re making the decisions that work best for your family
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Fear and insecure thoughts around sickness to trusting the process of healing

Shift your health conversation and improve your family’s health
Health is a dynamic cycle, like the weather.
I can help you relax into a simpler way to take care of your family with mindfulness, purposeful language and a method for making decisions. As parents we need to access allopathic care but I know you are often not sure when it’s too much or even against the best interest of kids health.
I understand the value of a prescription for best rest and cuddle time, the art of mothering a wounded bird and the power of supplements and whole foods.
I can bring the two worlds together for you so you can be an effective parent that looks to nature, nurture and science to create health.
Let’s create a toolbox for you to create health from the inside out for your family!
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“The r(E)volutionary mama Soul Survey”
here!
Read my blog posts to get the freshest mama insights at your fingertips!
My latest post is: “How to Bring Your Heart into Your Home”.
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Health esteem? Whaaat? I’ve heard of self esteem but now I’m confused. Good self esteem is when your child can see their own worth and unique abil...
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I just heard the most amazing thing. An experiment showed a plant that was not watered communicated that a drought was happening to other plants near...
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(No, I’m not talking about passing gas!) No matter how much you love what you’re doing, sooner or later you’re going to run out of momentum. Marath...
This website is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.