The Temperature of Your Pain Body
Have you taken the temperature of your pain body lately? Huh? What? Simply put, your pain body refers to your mind’s list of complaints — and they ar...
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Creating a Culture of Wellness in Your Family!
MAKE EMPOWERED DECISIONS
ABOUT YOUR FAMILY’S HEALTH
and build your immunity to worry, fear,
and anxiety with tools for making
confident choices for the ones you love.
IMAGINE moving from…
-
freaking out because your kid has a fever to using the fever as part of your health tool kit
-
ambivalence about giving medication to certainty that you’re making the decisions that work best for your family
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fear and insecure thoughts around sickness to trusting the process of healing
Shift the conversation and
improve your family’s health.
Health is a dynamic cycle,
like the weather.
I can help you relax into a simpler way to take care of your family with mindfulness, purposeful language and a method for making decisions.
This is Holistic Headspace™
An attitude of considering health from a wider perspective, that includes working with natural processes, medication choices, emotional support, focused inquiry, and changing your language around health.
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Read my blog posts to get the freshest wellness insights at your fingertips!
My latest post is: “The Most Important Question to Ask When Your Child Has Symptoms”.
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Dr. Heidi’s Stash of Sanity-Saving Blogs
We are so lucky nowadays to have not only our physical community to help us raise our kids but an online one as well. I have Googled everything from ...
This website is for informational purposes only, and is not a substitute for individualized medical or professional advice, care, diagnosis, or treatment. Consult your personal physician regarding the applicability of any information on this site.