26 Jul The Temperature of Your Pain Body
Have you taken the temperature of your pain body lately? Huh? What? Simply put, your pain body refers to...
Author: Jennifer Senette
29 Jun Healthy Talk with Kids About Food Allergies
The number of kids with food allergies today is large and increasing every day. So as parents we are navigating...
26 May Dr. Heidi’s Stash of Sanity-Saving Blogs
We are so lucky nowadays to have not only our physical community to help us raise our kids but an...
10 Apr The Fertile Mind of Wellness
It’s spring here in northern California and my lilac is blooming. The days have soft storms and warm winds....
02 Apr The Skateboard Injury That Lives On and On and On…
When I was about 8 years old, my dad’s friend sliced his golf ball when he teed off, and it...
25 Mar The Care and Feeding of Free Range Kids
Unsupervised tree climbing. Walking to the store alone. Letting your grade schooler light the campfire. Drinking from the...
11 Mar “You cannot fight the darkness; you must turn on the light.”
Pleasure and pain. Heat and cold. Peace and violence. Acceptance and rejection. Up and down. Illness and health. In and...
14 Feb Dr. Heidi Skye’s Facts and Fantastical Things
The body’s intelligence is what makes it so important for you to build positive health esteem in your kids. ...
31 Jan Replace Food With Fuel (A parent’s guide to words that work)
I have a question for you: Is the vocabulary you are using with your kids expanding or contracting their sense...
19 Jan Dull Kitchen Knives and a Shiny New Year
Along with a new year can often come some reflection. It’s hard not to see all the “Make 2017 Your...