02 Dec Why Being a Bad Mom Is Good
Health esteem? Whaaat? I’ve heard of self esteem but now I’m confused. Good self esteem is when your child can see their own worth and unique abilities and have a high sense of personal value....
18 Jul What to Say When Your Kid Feels Like Crap…… to Grow Your Child’s Health Esteem (2 Simple Steps for Busy Mamas)
Health esteem? Whaaat? I’ve heard of self esteem but now I’m confused. Good self esteem is when your child can see their own worth and unique abilities and have a high sense of personal value....
04 Jun What’s Your Brain’s Pandora Station?
I just heard the most amazing thing. An experiment showed a plant that was not watered communicated that a drought was happening to other plants nearby. So even if the nearby plants were being adequately watered they shrank their pores in an expectation...
25 Apr The Doldrums and Creating Your Own Wind
(No, I’m not talking about passing gas!) No matter how much you love what you’re doing, sooner or later you’re going to run out of momentum. Marathoners call it hitting the wall, sailors call it the doldrums, and mamas call it… afternoon....
12 Mar Their Body, Their Choice
One of my practice members called me for a doctor’s note for her daughter. She’d twisted her ankle over the weekend and was hobbling and in pain. When she went to her PE class with a swollen ankle, the teacher insisted she needed...
14 Feb Live in the Sweet Spot of r(E)volutionary Trust
Mamas, this one’s for you! There are plenty of folks out there ready and willing to tell you that you are not a good enough parent. You put your baby to sleep the wrong way, you feed your toddler the wrong food, you give your 10-year-old...
24 Jan Your baby is being hypnotized…..
You probably know that a blue-eyed baby got their eye color from both mom and their dad (it requires one gene from each parent to express this recessive trait). But did you know that your child can inherit your emotional responses too? And there is...
09 Jan How to Sense Resonance (Through the Din of your Mind, the Noise of Parenting and the Chaos of Real Life)
Does this sound familiar? You’re at the grocery store, surrounded by bounteous food, trying to imagine what would be good for dinner — and you’re as frozen as the pizzas behind the glass door. The frozen pizzas you try to keep from serving every other...
21 Dec Vibrational Mama Power (or How to Make the Holidays ACTUALLY Jolly)
Power yoga. Power smoothie. Powerlifting. Power rangers (yes, I’m a mom). Power is a buzz word right now. (Paleo is too but that’s another blog.)...
07 Nov How to Bring Your Heart Into Your Home
Remember the time before you had kids? Remember the sweet ideas you had about what being a mom would be like? Idyllic days of wonder and outdoor adventures. Moments of learning (for both you and your child!). Hugs, kisses and cuddles before...