26 Jul The Temperature of Your Pain Body
Have you taken the temperature of your pain body lately? Huh? What? Simply put, your pain body refers to...
holistic parenting
29 Jun Healthy Talk with Kids About Food Allergies
The number of kids with food allergies today is large and increasing every day. So as parents we are navigating...
26 May Dr. Heidi’s Stash of Sanity-Saving Blogs
We are so lucky nowadays to have not only our physical community to help us raise our kids but an...
02 Apr The Skateboard Injury That Lives On and On and On…
When I was about 8 years old, my dad’s friend sliced his golf ball when he teed off, and it...
25 Mar The Care and Feeding of Free Range Kids
Unsupervised tree climbing. Walking to the store alone. Letting your grade schooler light the campfire. Drinking from the...
31 Jan Replace Food With Fuel (A parent’s guide to words that work)
I have a question for you: Is the vocabulary you are using with your kids expanding or contracting their sense...
19 Jan Dull Kitchen Knives and a Shiny New Year
Along with a new year can often come some reflection. It’s hard not to see all the “Make 2017 Your...
21 Dec Did You Know Your Body Is an Onion?
I love sharing with my kids analogies of how the natural world is reflected in their bodies and one of...
14 Dec Happy Hectic Holidays!
Happy hectic holidays, Revolutionary, Evolutionary moms and dads! ’Tis the season to be busy. Decorating, shopping, crafting, baking, memory making,...
22 Nov What Is the Mind Body Connection?
You have a body. You have a mind. Did you know they talk to each other? They are having conversations...