12 Mar Their Body, Their Choice
One of my practice members called me for a doctor’s note for her daughter. She’d twisted her ankle over...
holistic parenting
14 Feb Live in the Sweet Spot of r(E)volutionary Trust
Mamas, this one’s for you! There are plenty of folks out there ready and willing to tell you that you are...
24 Jan Your baby is being hypnotized…..
You probably know that a blue-eyed baby got their eye color from both mom and their dad (it requires one...
09 Jan How to Sense Resonance (Through the Din of your Mind, the Noise of Parenting and the Chaos of Real Life)
Does this sound familiar? You’re at the grocery store, surrounded by bounteous food, trying to imagine what would be good...
21 Dec Vibrational Mama Power (or How to Make the Holidays ACTUALLY Jolly)
Power yoga. Power smoothie. Powerlifting. Power rangers (yes, I’m a mom). Power is a buzz word right now. (Paleo is too...
07 Nov How to Bring Your Heart Into Your Home
Remember the time before you had kids? Remember the sweet ideas you had about what being a mom would...
01 Sep Slow Down, Kangaroo!
Years ago we were on a family vacation with our dear friends and their daughters. We were driving the...
26 Jul The Temperature of Your Pain Body
Have you taken the temperature of your pain body lately? Huh? What? Simply put, your pain body refers to...
29 Jun Healthy Talk with Kids About Food Allergies
The number of kids with food allergies today is large and increasing every day. So as parents we are navigating...
26 May Dr. Heidi’s Stash of Sanity-Saving Blogs
We are so lucky nowadays to have not only our physical community to help us raise our kids but an...