Learn an effective and empowering way to speak about our bodies that reinforces wellness and the innate ability to heal.
Genes and genetics explained simply and in a way that helps inform your decisions. Epigenetics studies whether we’re hardwired or genetically flexible. We’ll talk about what influences the expression of our genome.
We all want our children to be capable and aware. Let’s guide our children to develop their capacity to understand what works for their bodies and what doesn’t, and step out of the way as they mature.
Easy steps and considerations your family can take to create an environment for healing and health in your home.
Nothing could be more powerful than cultivating a mind that expects health as a lifelong experience and process. Connect your child to their own healing wisdom.
Create more harmony, congruency and wellness in your family when you stop just treating symptoms and focus on nurturing your child.
No 4-hour physiology class here (yawn)—just straightforward explanations of everything from digesting and pooping to brain function and development. I’ll teach you how to teach your kids how smart their body is!
Let’s decode your child’s individual constitution and learn how to work with it instead of against it. Most of us tend to treat our kids’ physiology like our own. (Hint: It’s rarely the same!)