I have a question for you: Is the vocabulary you are using with your kids expanding or contracting their sense of their innate ability to heal? Is it empowering them to make healthy choices?...
Along with a new year can often come some reflection. It’s hard not to see all the “Make 2017 Your Best Year Ever!!!! and “Goalset Your Way to a New Body” posts all over the internet. They can be inspiring and yet to...
I love sharing with my kids analogies of how the natural world is reflected in their bodies and one of my favorite ones is this: Your body is like an onion. Layers of experiences and responses build up: falls, injuries, positioning; computer time, violin playing,...
Happy hectic holidays, Revolutionary, Evolutionary moms and dads! ’Tis the season to be busy. Decorating, shopping, crafting, baking, memory making, relative visiting, donating, parenting, tree trimming, meal serving, wrapping and on and on...
You have a body. You have a mind. Did you know they talk to each other? They are having conversations all day and all night long! That’s how they connect....
Do you have any snotty, runny-nosed kids in your house this fall? ’Tis the season, right? We’ve all had sick kids and the truth is we have all been “trained” by society to get rid of those symptoms. (Not the kids!)...
“Oh, sweetie. You must have a virus. Would you like a cup of tea?” my husband said to me. I had a runny nose, cough, a fever and had zero energy. I said yes and closed my eyes to rest....
Remember your kids’ preschool days? (Maybe you’re still in ’em — or looking forward to them starting!) What I remember is dropping the kids off for a couple of hours and having the holy grail of motherhood — Alone Time. Sometimes I’d be really really...
You? Yes, you! You may be thinking — am I revolutionary and evolutionary? I think you are — because I have met you — at the park, the playgroup and the grocery store....
Helicopter parent, tiger mom, hippie dad, free range kids. Authoritative parenting, permissive parenting, uninvolved parenting, attachment parenting, positive parenting, conscious parenting, holistic parenting — Whew! ...