I am going to assume that as a Revolutionary, Evolutionary parent, you embrace the idea that life is evolving. From simple to complex, over time, the universe is learning and growing. Just like the fertilized egg that has grown into your lovable kindergartener with chubby...
Do you put the utensils handle side up or down in the dishwasher? Do you peel your carrots before eating them? Do you drink water or milk with your meal? Did you do these things as a child? I am endlessly interested in the habits...
Lifelong health for you and your family doesn’t always mean complete transformation of everything you do — because you don’t have the time and energy for all that. So I have some bite-size ideas for you today....
I had a secret spot outside I went to as a child, a tree in my neighbor’s yard. It was quite tall and I loved to climb trees. Officially I wasn’t allowed there but I often snuck into the yard and climbed all...
In our household with two parents and three teens we have a funny saying we say to each other: “Who even are you?” It’s our way of saying, “I don’t agree,” or “I’m astonished by what you’ve just accomplished,” or “I know we live together...
Yesterday, I visited a friend in the hospital. The visit got me thinking about some of the ways in which our society deals with illness in a manner that does not support a mindset of wellness....
Recently, I saw a commercial for an over-the-counter medication where a mom was standing with a spoonful of medicine over her child and the announcer said, “You don’t take your child’s illness sitting down!” This promotes the idea that you need to spring into immediate...
I get lots of inquires about my name, Heidi Skye. “Is that your middle name?” “Is that a chosen name?” I was not born with the name Skye anywhere in my moniker. The truth is that it chose me. This is a very personal story...
The other a day a practice member came to me to have her spine checked because she had been rear-ended in an accident. She said her body felt tight and out of alignment, and she was clearly stressed, upset and sad about the incident....
I believe one of the most powerful lessons a kid can learn is that all aspects of life have cycles. Seeing and experiencing life cycles (not the kind in your local gym!) by looking at the natural world can lead to a deeper understanding of...